top of page
  • Writer's pictureBrison Downing

Don't forget to B.R.E.A.T.H.E.

Greetings Great People! 

We are going through various transformations and tribulations as a collective and individually, therefore, I must remind you to B.R.E.A.T.H.E. YES! BALANCE & BELIEVE in yourself, RELEASE negative mindsets and toxic behaviors that no longer serve your highest good, and EXCERCISE not just your mentality and physicality, but your spirituality. Continue to speak life into you through AFFIRMATIONS, however, we must APPLY ourselves and back our affirmations up with ACTION. Affirmations are pointless when you do not believe in yourself and what you affirm, and when you do not align your actions with what it is you are affirming. TRUST yourself! Stop trusting the process, because trusting the process will have you looking outside and not within yourself. When you are awaken/conscious of the GOD(DES) that you are, you then have a Divine understanding that you create the process. Be HUMBLE during the process, and HONOR who you are and the gifts you possess. ENERGY is everything! Therefore, we must protect our energy from low vibrational people, places, things, entities, and energies. Invest your energy into you and those who add value to your life. When we make the conscious decision to B.R.E.A.T.H.E. we than ignite our INNER-G (od)/(des) within us to overrule our flesh. We must B.R.E.A.T.H.E. to sustain our mind, body, and spirit, so we can walk gracefully on our Divine journey. 

Continue to Be Great, Be Bold, and ALWAYS BE YOU! 


Dr. Scholar Lee

2 views0 comments

Recent Posts

See All


bottom of page